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Sis, Breathe: A Soft Reset for Women Who Hold Too Much (Free Ebook)

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You’ve been doing the most, and it’s catching up to you.

You’re tired, stretched, and always “on”, but who’s pouring into you?


This free ebook was made for women who’s been holding it all together for too long.

It’s a soft reset. A sacred pause. A quiet moment to come back home to yourself.

Inside you’ll find:


  • Soulful reflections on rest, softness, and unlearning “strong”
  • Permission to pause without guilt
  • Powerful affirmations to calm your spirit
  • A loving reminder: you are allowed to breathe


No journaling required. No homework. Just peace, perspective, and presence.

This is your soft start. Download it. Exhale. Begin again.


✅ What’s Included:

  • 📘 15-page beautifully designed PDF (non-interactive)
  • 💬 Soulful guidance + healing affirmations
  • 🧘🏾‍♀️ A loving intro to the “Sis, You’re Doing Too Much” Workbook


You will get a PDF (24MB) file

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